Sitting still does not come naturally to me, maybe you can relate. Even when I have taken the time to sit, I usually am either reading, zoning out on Netflix or perusing social media but these days I have been creating a habit of stillness in my life thanks to some... Read more
You have probably heard the phrase “what you resist persists.” Let’s look at how this theory affects us when it comes to resisting or attracting joy in our lives. To resist means to remain strong against or to prevent yourself from doing something that you want to do... Read more
