Blog Archives

Unleash Your Inner Warrior

Unleash Your Inner Warrior

This past weekend I watched the new “Wonder Woman” movie and I was in awe of this superhero. She is bold, badass, brave and beautiful. What woman doesn’t want to feel those four things, right? I know I do! What the movie so eloquently pointed out though is that those... Read more
7-D Transformational Morning: Delight & Declare

7-D Transformational Morning: Delight & Declare

Last week I encouraged you to create a fresh start to your day by purposefully thinking about how you spend your first hour each morning. Over the next three posts I will be sharing with you the 7 D’s I do each morning to renew my mind, refresh my soul and restore my... Read more
Wake Up Happy

Wake Up Happy

Beep…beep…beep. Your alarm clock just went off. What are the first thoughts that go through your head? “Oh no, it’s already been five hours. I have to wake up, but I don’t want to wake up. Just 10 more minutes.” If it is, realize you are already starting your day with... Read more