Blog Archives

Worrier to Warrior

Worrier to Warrior

Sitting still does not come naturally to me, maybe you can relate. Even when I have taken the time to sit, I usually am either reading, zoning out on Netflix or perusing social media but these days I have been creating a habit of stillness in my life thanks to some... Read more
Wash Away Life’s Stresses by Soaking in Nature

Wash Away Life’s Stresses by Soaking in Nature

In 1988 there was a commercial where a woman wearing a fluffy pink robe is chaotically running around her house and as the tensions rise, she utters the phrase “Calgon, take me away!” The next scene then shows her relaxing in a bathtub supposedly stress free. Maybe... Read more