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Maximize Your First Hour to Get a Fresh Start

Maximize Your First Hour to Get a Fresh Start

Tell me if this scenario sounds familiar. You wake up in a rush because you have already hit the snooze button twice and now you are on the verge of being late for work. You jump out of bed, hurriedly get ready in the bathroom and briefly stop by the kitchen to grab a... Read more
Wake Up Happy

Wake Up Happy

Beep…beep…beep. Your alarm clock just went off. What are the first thoughts that go through your head? “Oh no, it’s already been five hours. I have to wake up, but I don’t want to wake up. Just 10 more minutes.” If it is, realize you are already starting your day with... Read more